This
virtual
calming
room
is
a
place
for
students
and
families
to
find
tools
and
strategies
for
managing
emotions
and
feelings.
We
are
here
to
support
you!
Feeling Anxious....Try this Grounding Exercise
Calm down with this Easy Relaxation for Kids
Find your focus with this Mini Meditation
Touch Pianist let's you perform classic piano music
Relaxing Harp Music
Mindfulness
Meditations, exercises, activities and strategies to reduce anxiety....
Feeling Anxious....Try this Grounding Exercise
Calm down with this Easy Relaxation for Kids
Find your focus with this Mini Meditation
Movement
Yoga,
stretching.
guided
strength
and
circuit
exercises....
Kids
Circuit
Workout
(Parents
TOO)
Puzzles & Games
Get creative and exercise your brain with puzzles and games...
Jigsaw Puzzle for KidsTouch Pianist let's you perform classic piano music
Sounds & Music
Hours of calming sounds & music...
Trouble sleeping? Listen to Real Storm SoundsRelaxing Harp Music